Sex and intimacy can be complicated topics to broach, especially when it comes to sexual dysfunction. That’s because conditions like erectile dysfunction (ED), or impotence, are multifaceted in nature, making its exact cause difficult to pinpoint. Likewise, many men feel ashamed of it. Surveys estimate that 40 percent of men with ED don’t talk about the issue with a doctor or seek treatment.
If a man suffers from occasional impotence, he may feel nervous or be under stress. Mental blocks are a very real factor for both sexes during intercourse, but those with chronic ED could have a physical health condition that needs to be addressed.
Erectile Dysfunction: What is It?
Erectile dysfunction is defined as a medical condition where a man cannot achieve or maintain a stiff erection long enough to have sex. An estimated 322 million people across the globe experience this issue. It can happen occasionally for some, but others suffer from it constantly. When left untreated, it could cause anxiety, depression, and low self-esteem.
ED can also interfere with or negatively impact intimate relationships. Sometimes impotence is an indicator of a more serious issue, like diabetes or heart disease.
Mental and Physical Causes ED
Nerves, stress, and performance anxiety are common reasons men find themselves failing in the bedroom, but this isn’t always the case. It’s known that the risk of erectile dysfunction rises with age, but it’s not only something that happens to the older crowd. Younger adults can also have this condition. As people age, however, they are more likely to have an underlying physical issue.
Obesity is one of many physical causes of impotence and is often the reason for the development of other ED risk factors, including heart disease, diabetes, high cholesterol, and hypertension. Typically, these issues interfere with blood circulation, which is why they are also linked to impotence.
Treating Impotence with Medication
While it’s important to treat the underlying issue before one can expect any long term improvements, there are plenty of quick and easy short-term options available on the market. It’s easy to buy kamagra online along with a plethora of other effective Phosphodiesterase 5 (PDE5) inhibitors. This family of medication usually provides 4 to 6 hours of impotence protection starting around 30 minutes to an hour after administration.
PDE5 is an erection stopping enzyme that breaks down the cyclic guanosine monophosphate (cGMP) responsible for widening the blood vessels in the penis during the erection process. By blocking it and increasing nitric oxide and cGMP, PDE5 inhibitors allow men to achieve much firmer erections.
Medical Alternatives to Drugs
Not everyone enjoys or is able to take oral medication like Fildena 100. Fortunately, there are options available. For more spontaneous men and women, 30 minutes to an hour is too long to wait. Penile injection therapy may be more suitable due to its short 15-minute onset. Many, however, are put off by the fact that they must inject the drug directly into their penis.
The least invasive option, men can try a vacuum erectile device (VED), commonly referred to as a penis pump. By creating a vacuum around the penis, it draws blood up from the base to the tip. After the erection is stiff, a constriction ring keeps it hard so the patient can then follow through with intercourse.
Lastly, there is a surgical option. Patients can either get inflatable implants or semi-rigid rods. Both have their pros and cons. The biggest pro is that they last in the long term, unlike other quick solutions. It’s best for potential users to review these options in detail and discuss them with a doctor.
Support from Natural Supplements
Herbal supplements are another non-drug treatment that can help ED, relieve stress, and boost overall health. The catch? It’s not instant. It often takes weeks or even months of consistent consumption to see a noticeable difference.
Maca root, for example, is a Peruvian vegetable used since ancient times to boost sex drive and reduce ED. Some claim it also reduces anxiety and has anti-cancer properties, thanks to the high presence of flavonoids, a compound with antioxidant properties that neutralizes unhealthy and harmful cells. Maca has also been known to lower systolic blood pressure, though admittedly, more trials are needed.
Horny goat weed, or Epimedium, is another popular supplement for reducing ED. Similar to pharmaceuticals, it’s a natural PDE5 inhibitor, meaning it may boost blood flow in the genitals and improve overall intimate health. While synthetic PDE5 inhibitors are about 80x more potent according to research, taking them daily could have long-term positive effects on sex function.
Be sure to talk to a healthcare professional before combining these supplements with other ED treatments.
Taking Care of Physical and Mental Health
One of the hardest yet most rewarding methods for reducing ED is fixing unhealthy habits and replacing them with a consistently healthier lifestyle. The University of Athens found that switching to a Mediterranean diet helps protect the blood flowing to the heart and penis, the two most important organs in lovemaking.
Routine exercise is also important when preventing the common risk factors of ED. Experts from the American Heart Association recommend working out for at least 150 minutes per week. Patients can start by sitting less and gradually increasing the amount and intensity over time.
Finding ED Drugs at Digital Drugstores
The mere thought of making an appointment with a doctor to discuss ED is enough to stop most men from getting help. Thankfully men now have another option. Digital drugstores make it possible to buy Kamagra online prescription and appointment free. No awkward questions or judgmental looks. Just cost effective solutions that can be ordered privately.
The convenience of online pharmacies means that orders can be placed at any time. Simply browse, click and pay. Orders get prepared within 24 hours of payment and are issued with tracking id’s that get emailed on dispatch. Put your trust in Fildena 100 and take the stress out of ED.