If you want to maximise the benefits of training regularly, taking pre-workout supplements is unquestionably one of the best ways to achieve your goals.
Deciding which pre-workout to use can be an extremely tricky business, with online stores packed with a plethora of different products.
Pre-workouts containing ingredients backed by scientific research are the best way to go to ensure you derive the maximum benefits from using such products.
With that in mind, we have consulted with industry experts before producing this definitive guide to the best pre-workouts of 2023.
The Best Pre-Workout for 2023
Many users of pre-workout products complain they have unpleasant side effects, but this accusation cannot be levelled at our number one pick.
Shifted Premium Pre-Workout contains a pleasant blend of ingredients which deliver quantifiable performance gains, both physically and mentally.
Regardless of whether you are embarking on a new training regime or regularly visit the gym to work out, Shifted Premium offers a wide range of benefits:
- Increased muscle pump.
- Rapid muscle growth.
- Greater level of stamina.
- Boosts the immune system.
- Calms your mind.
- Contains research-supported ingredients.
Shifted Premium stands head and shoulders above the rest as the best pre-workout supplement money can buy.
How to Choose the Best Pre-Workout for You
As we mentioned earlier, choosing pre-workout supplements can be difficult as there are so many different products on the market. Here are the key things to think about.
Benefits
A good place to start is to consider the benefits you are looking to derive from taking pre-workouts before physical training. These include:
- Energy.
- Endurance.
- Strength.
- Pump.
- Focus.
- Mood.
- Body composition.
Ingredients
We also recommend assessing each of the ingredients in the product. These should be scientifically dosed and clearly identifiable on the label. The main ingredients are likely to be as follows:
- Caffeine.
- Creatine.
- L-Citrulline.
- Beta-Alanine.
- Sodium.
Beetroot extract, betaine anhydrous, L-Tyrosine and taurine are other commonly used ingredients in the best pre-workout products.
Reasons to use a Pre-Workout
In simple terms, people use pre-workout supplements to maximise the benefits they gain from undertaking regular physical activities.
When used in conjunction with a nutritious diet, pre-workout supplements can enhance your training and help you achieve your fitness goals.
There may be times when you do not feel energised about training, but taking a pre-workout can give your body and mind the boost they need.
Combining pre-workout with training can deliver tangible increases in VO2 Max, which improves your ability to cope with the demands of the activity you undertake.
One of the primary reasons to use pre-workout products is to gain a stamina boost to enable you to power through the toughest training sessions.
Caffeine is amongst the main ingredients that boosts energy, which is why so many pre-workout supplements contain this component.
Pre-workouts can also help to significantly increase your strength, induce muscle growth and improve your mental focus.
Some of the best pre-workouts also aid the rest and recovery process by helping the muscles repair themselves quickly after intense training.
The Best Pre-Workout Products
The internet is awash with different pre-workout products. Here are our top five recommendations:
Numerous industry experts rate Shifted Premium as the best pre-workout supplement on the market and we agree with that viewpoint.
Its scientifically-dosed blend of ingredients deliver none of the unpleasant side effects associated with many other pre-workout products.
Powher
Powher expertly utilises a low amount of caffeine with an innovative amplifier to leave you feeling energised without the side effects usually associated with its use.
The product is specifically marketed towards women, helping them improve their stamina and strength during intensive workouts.
If you are looking for a competitively priced pre-workout product, you would be hard pushed to find anything better than Pre-Kaged Stim-Free.
It is a great supplement for beginners, delivering immediate muscle gains, boosted energy and significant attention enhancements.
Lean pre-workout is ideal for people who are using their training activities to improve their body composition by losing weight.
The product does not include any artificial sweeteners and promotes the healthy functioning of the metabolic system.
As implied the name, Bulk is the ideal pre-workout for athletes who are aiming to boost their muscle mass and overall strength levels.
Bulk’s unique combination of vitamin D, boron and zinc help to raise testosterone levels to deliver significant gains in your muscles.
Buying the Best Pre-Workout
You are now armed with all the information you need to choose the best pre-workout products to support your physical training activities.
The best all-rounder on the market is undoubtedly Shifted Premium, but remember that you should review the ingredients to make sure they deliver the benefits you want when you are undertaking your workout.